Egg-in-a-Hole Avocado Toast With a Yolk That Still Runs
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It is 7:52, the toaster is sulking, and you are about to eat cereal standing over the sink. This egg-in-a-hole avocado toast takes fifteen minutes and one skillet, and it arrives looking like someone else cooked it for you. Table for one, but it plates like a date.
A hole in the bread, an egg in the hole, and smashed avocado over the lot.
The egg fries right inside the slice, so the bread soaks up butter underneath while the white sets around the yolk. Once it is flipped and the avocado goes on, you have a toast with a crisp edge, a soft middle and a yolk that runs when you cut in. This egg-in-a-hole avocado toast is a single serving, which means no scaling, no sharing and no apologies.
What you need
- 1 slice sourdough bread
- 1 egg
- ½ avocado
- 1 tbsp butter
- 1 tsp everything bagel seasoning
- 1 tsp red pepper flakes
- ¼ tsp salt
- ¼ tsp black pepper
How to make it
- Cut a 3-inch hole in the center of 1 thick slice of sourdough bread using a glass or cutter.
- Melt 1 tbsp butter in a skillet over medium heat.
- Place the bread in the skillet and crack 1 egg into the hole.
- Cook for 2 to 3 minutes until the bottom is set.
- Carefully flip the bread and cook 1 minute more for a runny yolk.
- Mash 1/2 avocado and spread it over the finished toast.
- Sprinkle with 1 tsp everything bagel seasoning, 1 tsp red pepper flakes, salt, and black pepper.
Notes
Egg-in-a-hole avocado toast is an eat-it-now dish. Cooked leftovers keep three to four days refrigerated, per USDA FSIS, but the crisp edge goes soft in the fridge and the avocado tends to darken. If you want to prep ahead, cut the hole and have the avocado ripe on the counter, then cook it when you are ready to eat.
Use a thick slice, because the egg needs walls to sit in. A thin slice is a first date with no chemistry: it looks promising, then folds the moment you put weight on it. A glass or a round cutter makes the 3-inch hole, and a glass with a thin rim cuts cleanly if you press and twist.
The round you cut out is not waste. Drop it in the skillet beside the toast, let it take up the butter, and eat it while you wait for the egg. That is the cook's tax.
A pan that holds the slice flat helps, so pick a skillet with a wide base rather than a deep one. Wide pans give you room to slide a spatula under the toast without nudging the yolk.
Keep the heat at medium. The bread browns while the egg sets, and a pan that is too hot gives you a dark crust over a raw white. The 2 to 3 minutes for the first side and 1 minute for the second are a guide, so look at the egg rather than the clock.
Cooking for one is not a consolation prize, and egg-in-a-hole avocado toast is proof. It is dinner with your favorite company and complete control of the menu. On SwipeCart, a one-serving recipe means the agent puts half an avocado and one egg on the list, and nothing sits in the cart waiting for an apology.
Swaps that actually work
For egg-in-a-hole avocado toast, the egg and the thick bread are the point. Everything else has room to move.
Sourdough can become any sturdy sliced bread, such as country loaf, brioche or thick-cut white. A thin sandwich slice will tear around the hole and cannot hold a yolk, and that is the swap that costs you the dish.
Butter can be olive oil, which gives you a slightly grassier edge. The everything bagel seasoning can be a pinch of sesame seeds plus the salt you were going to add anyway. Taste before you add extra salt, because many everything blends already carry some.
The red pepper flakes are a dial. Add them to taste, and skip them if you are feeding someone who does not like heat. If you have a lime, a squeeze over the avocado wakes it up, though the recipe does not need one.
On SwipeCart, the other half of the avocado is the only thing in your week that gets a second date, so wrap it tight and keep the pit in. Salt matters on the first half. A ripe half avocado is mild on its own, and the seasoning on top is what keeps the bite from tasting plain. Give it a pinch and taste before you reach for the shaker again.
Mashed avocado is what the method calls for, and a fork does it in ten seconds. If you prefer slices, fan them across the top as in the photo, and season each one.
If it goes wrong
The yolk broke. It happened when the egg went into the hole. Crack the egg into a small cup first, then tip it in gently once the bread is in the pan. If it breaks anyway, cook it through and treat the toast as a fried-egg sandwich in disguise.
The white ran under the bread. The slice was too thin or was not flat against the pan. Press it down with your spatula for the first few seconds, and use a thicker slice next time.
The yolk is hard. You left it past the 1 minute after the flip. Next time, pull the bread the moment the white looks set. If you already have a hard yolk, the avocado and seasoning will still make it a perfectly decent breakfast.
The bread burned before the egg set. The skillet was too hot. Turn it back to medium and give the egg another minute with a lid on the pan if you have one.
What to serve with it
The default is a coffee and nothing else, which is fine. It is a complete little plate.
The better version adds something fresh on the side, such as sliced tomato with a pinch of salt or a handful of arugula dressed with a squeeze of lemon. A piece of fruit rounds it out if you want it to feel like more.
If there is bacon or a slice of ham in the fridge, add it. It can also go in the sandwich: fold the toast in half and eat it with your hands, yolk and all. This does not work as a next-day lunch, so cook it fresh and keep the leftover avocado half for tomorrow.
Why this one earns its place
Because a morning with only one person at the table still deserves a proper plate, and egg-in-a-hole avocado toast delivers one. It has a few ingredients, a single pan, and a payoff you can see the moment you cut in.
Swipe it into your week for the mornings when you want something that looks like effort and costs you fifteen minutes. If you want to build the rest of the breakfast shelf, try the classic avocado toast, the pesto eggs, or read about decision fatigue and what to eat for the mornings you cannot decide.
More like this: all American recipes in Crave Corner.