Crave Corner · Dinner

Cinnamon Roll Overnight Oats With a Cream Cheese Drizzle Like Real Icing

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Cinnamon roll overnight oats in a white bowl with cream cheese drizzle, cinnamon dusting, raisins and cinnamon sticks
Prep
5 min
Cook
4 hr
Total
4 hr 5 min
Serves
1

About 403 calories per serving, estimated from the ingredient list.

It is 10:40 at night, tomorrow starts early, and you already know you will not be making breakfast at 7. These cinnamon roll overnight oats take five minutes in a jar before bed, sit in the fridge while you sleep, and get a cream cheese drizzle in the morning that tastes like the icing off the top of the roll. It is the closest thing to breakfast in bed you can arrange for yourself at 10:40 p.m., and we won't tell anyone it took five minutes.

The brown sugar goes in as a swirl, not a stir, so you get ribbons like the inside of a cinnamon roll.

A lot of overnight oats are one flat flavor from top to bottom. This version builds them in two parts on purpose. The oats soak in milk, Greek yogurt, maple syrup and most of the cinnamon, which gives you a soft, creamy, lightly spiced base. Then the brown sugar and the last of the cinnamon get mixed separately and swirled through, so the jar ends up with dark, sticky streaks where the sugar melts into the oats overnight. Stir it all together and you lose the effect. Leave it swirled and every spoonful finds a different amount of that gooey cinnamon center, which is the whole reason anyone eats a cinnamon roll from the middle out.

What you need

  • ½ cup rolled oats
  • ½ cup milk
  • ¼ cup greek yogurt
  • 1 tbsp cream cheese
  • 1 tbsp brown sugar
  • 1½ tsp cinnamon
  • 1 tbsp maple syrup
  • ⅛ tsp salt

How to make it

  1. In a jar combine 1/2 cup rolled oats, 1/2 cup milk, 1/4 cup Greek yogurt, 1 tbsp maple syrup, 1 tsp cinnamon, and a pinch of salt.
  2. Stir until the oats are fully coated.
  3. In a small bowl mix 1 tbsp brown sugar with the remaining 1/2 tsp cinnamon.
  4. Swirl the brown sugar mixture into the oat jar.
  5. Cover and refrigerate for at least 4 hours or overnight.
  6. In the morning stir 1 tbsp cream cheese with 1 tsp milk until smooth.
  7. Drizzle the cream cheese mixture over the oats and serve.
If you only remember one thing Swirl the brown sugar mixture through instead of stirring it in, so the jar keeps the gooey ribbons that make it taste like a cinnamon roll.

Notes

Made-ahead jars of cinnamon roll overnight oats hold well. Treat them like any refrigerated leftover: three to four days in the fridge is the ceiling, per USDA FSIS. Add the cream cheese drizzle only on the morning you eat it, because it goes firm and slightly weepy if it sits on top overnight.

You can line up several jars on Sunday night for the week. Make the cream cheese mixture fresh each morning; it takes a minute and tastes far better freshly stirred.

The oats need at least four hours to soften properly, and overnight is better. Under four hours the oats are still chewy in the middle; past a full night, they keep softening toward pudding, which some people prefer.

Use rolled oats, as listed. Quick oats go mushy and lose their shape. Steel-cut oats stay hard and chewy with a cold soak. If you keep grabbing the wrong canister, swipe right on this jar once and the agent buys the rolled ones from then on, so there is no squinting at labels in the cereal aisle.

Soften the cream cheese for a few minutes on the counter before you mix it, or stir it hard with the milk. Cold cream cheese straight from the fridge stays in lumps no matter how much milk you add. The goal is a smooth, pourable drizzle that tastes like the icing on a cinnamon roll.

The pinch of salt matters. Without it, sweet recipes can taste one-dimensional, and the salt is what makes the brown sugar taste like caramel instead of plain sweetness.

If the jar comes out thick and stodgy, the brand of oats may be to blame: some rolled oats absorb more liquid than others. Stir in a splash of milk in the morning and it loosens right up.

Swaps that actually work

The cinnamon and brown sugar swirl are the point. Leave them as listed, because they are the reason these taste like cinnamon roll overnight oats rather than plain spiced oats.

Any milk works. Oat milk and dairy milk make the creamiest version; almond milk is thinner, so you may want to cut it slightly or add a spoonful more yogurt.

Greek yogurt gives the tang and thickness. Plain regular yogurt works but makes a looser jar. A dairy-free yogurt works too; pick an unsweetened one so the brown sugar is still in charge of the sweetness.

Honey stands in for maple syrup without much difference. Maple is closer to the warm, slightly toasty flavor of a baked roll, so keep it if you have it.

For the drizzle, mascarpone is a richer stand-in for cream cheese; a thick vanilla yogurt is a lighter one, though it loses the tang that makes it taste like icing.

Raisins, chopped pecans or walnuts all work stirred through or scattered on top, the same way they show up in a bakery roll.

The swap that costs you the dish is skipping the cream cheese. Without it you have pleasant cinnamon oatmeal, and the jar does not taste like a cinnamon roll.

If it goes wrong

It is thick and stodgy. The oats absorbed more liquid than expected, or it sat longer than overnight. Stir in a splash of milk until it reaches the texture you want. It loosens in seconds.

It is soupy. It has not had long enough, or the yogurt was very thin. Give it another hour or two in the fridge; the oats keep drinking. Next time, use a thicker Greek yogurt.

The cream cheese drizzle is lumpy. It was too cold. Microwave it for a few seconds, or press the lumps against the side of the bowl with the back of a spoon and keep stirring until smooth.

It tastes flat. It probably needs salt. A tiny pinch stirred in right before you eat it brings the cinnamon and brown sugar forward.

What to serve with it

The default is exactly what the method gives you: the jar, the drizzle, a spoon, out the door.

The better version of the default adds a few chopped toasted pecans and a light dusting of extra cinnamon on top, which gets you the crunch that the oats lack.

The thing in the fridge that lifts it is a few slices of apple or pear tucked in alongside, or a handful of raisins stirred in the night before, so they plump up as the oats soak.

Cinnamon roll overnight oats work just as well as a desk lunch or an afternoon snack. Keep the drizzle in a small separate container and add it when you are ready to eat.

Why this one earns its place

It solves breakfast the night before in about the time it takes to brush your teeth, and it tastes like a pastry rather than a duty. Once you have tried the swirled version of cinnamon roll overnight oats, the stir-everything-together kind starts to feel like a missed chance.

It also asks almost nothing of you in the morning: one quick stir of cream cheese and milk, and breakfast is done. Swipe it into your week and the agent puts the cream cheese in the cart, so the drizzle is waiting on the mornings you need it.

If you are making several jars at once, meal prep for the week is the system behind it. For the mornings you want something savory instead, avocado toast is the obvious next swipe. And if picking a breakfast is the hardest part of your morning, decision fatigue and what to eat explains why.

More like this: all American recipes in Crave Corner.

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