Crave Corner · Dinner

Greek Chicken Salad That Counts as Dinner for Four

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Greek chicken salad with sliced grilled chicken, romaine, cherry tomatoes, cucumber, red onion, olives and feta cubes
Prep
8 min
Cook
24 min
Total
32 min
Serves
4

It is 6:05 on a Thursday, and the romaine in your crisper has been giving you a look since Monday. This greek chicken salad is 32 minutes from skillet to bowl, and it is the one that finally commits: a full pound and a half of chicken, feta, olives, and a lemon dressing you whisk in a measuring cup. A salad that actually follows through, which is more than we can say for your last situationship.

Golden chicken, cold crunch, and a dressing that does the talking.

A greek chicken salad is mostly a chopping job with one hot pan in the middle of it. The chicken gets seasoned and seared while you chop, then rests five minutes before you slice it. The romaine, cucumber, cherry tomatoes and red onion go into four bowls, the olives and feta go on top, and the warm chicken lands last. The dressing is olive oil, lemon juice, oregano, salt and pepper, and it takes less time to make than it takes to find the whisk. Warm chicken lands against cold crunch, which is the contrast that keeps a big salad interesting past the third bite.

What you need

  • 1½ lb chicken breast
  • 1 head romaine lettuce
  • 1 cucumber
  • 1½ cups cherry tomatoes
  • ½ red onion
  • 4 oz feta cheese, crumbled
  • ½ cup kalamata olives
  • 4 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp dried oregano
  • ½ tsp salt
  • ¼ tsp black pepper

How to make it

  1. Pat 1.5 lb chicken breast dry and season both sides with salt, black pepper, and 0.5 tsp dried oregano.
  2. Chop 1 head romaine lettuce, dice 1 cucumber, halve 1.5 cups cherry tomatoes, and thinly slice 0.5 red onion, about 8 minutes.
  3. Heat 1 tbsp olive oil in a skillet over medium-high heat. Cook the chicken 5 to 7 minutes per side until cooked through and golden. Rest 5 minutes, then slice.
  4. Whisk together the remaining 3 tbsp olive oil, 2 tbsp lemon juice, 0.5 tsp dried oregano, salt, and black pepper for the dressing.
  5. Divide the chopped romaine among 4 bowls. Top with cucumber, cherry tomatoes, red onion, 0.5 cup kalamata olives, and 4 oz crumbled feta cheese.
  6. Add the sliced chicken to each bowl and drizzle with the lemon oregano dressing. Serve immediately.
If you only remember one thing Rest the seared chicken for the full five minutes before you slice it, and dress the salad only when you are about to eat.

Notes

Cooked leftovers keep three to four days refrigerated, per USDA FSIS. A greek chicken salad keeps best in parts: the chicken on its own, the vegetables on their own, the dressing in a jar, and bowls built as you eat them. Dressed romaine goes soft in the fridge, so dress it at the table.

The chicken is the part worth making ahead. Cook it, rest it, slice it, and store it covered. Cold sliced chicken straight from the fridge works as a topping, or you can warm it in a skillet for a minute if you prefer it hot against the cold salad.

Skip freezing the finished salad. Lettuce, cucumber and tomato turn limp once thawed. If you want to freeze anything, freeze the plain cooked chicken.

Since the recipe divides the oregano, remember that half goes on the chicken and half goes in the dressing. If you season everything at once you will end up with a bland dressing and a heavy-handed chicken, so measure them out as written.

A quiet piece of advice for date night: set the bowl down with the olives showing. They make it look like you planned it, and you can let your guest think you did.

Swaps that actually work

The lemon dressing is the point of a greek chicken salad, so do not swap it for something bottled and creamy. Olive oil, lemon, oregano is a short list, and each item is doing real work.

The chicken can be thighs instead of breasts if that is what you have. Thighs have more give and survive an overcooked minute better, but check the thickest piece for 165°F inside, since the method asks only for cooked through and golden.

Romaine is the right base for the crunch, but a mix of leaves works if the romaine looks tired. The salad needs something sturdy under the chicken, so skip delicate baby greens that wilt under a warm slice.

Kalamata olives bring the brine. Swap them for any firm olive if the jar in your cupboard is different, and rinse them if they seem harsh. Leave the feta in, since the salty crumble ties the whole bowl to the dressing.

The swap that costs you the dish is skipping the lemon and going all oil. Oil without acid tastes heavy and quiet, and a salad this big needs the sharpness.

If it goes wrong

The chicken is dry. It cooked too long or was sliced right off the heat. Pull the pieces when they reach 165°F inside, give them the full five minutes of rest, and slice across the grain. If it already came out dry, slice it thin and toss it with a spoonful of the dressing so the lemon and oil put some moisture back.

The salad is soggy. The dressing went on too early, or the vegetables were wet. Dry the romaine well after washing, and dress it just before it goes to the table. If it has already wilted, add a handful of fresh chopped romaine and a little more lemon.

The dressing tastes flat. If it tastes flat, it is probably salt or lemon. Add a pinch of salt first, then another squeeze of lemon, and whisk again. Taste on a leaf rather than from the spoon, since the lettuce mellows it.

The chicken is pale. The pan was too cool or crowded. Pat the chicken dry, wait for the oil to shimmer, and leave the breast alone for the first few minutes so it can brown. A pale slice still tastes fine under dressing, but the golden crust is what you came for.

What to serve with it

The default is the greek chicken salad on its own. With a pound and a half of chicken and four bowls, it is a full dinner.

The better version of the default is a few pieces of warm pita or crusty bread to mop up what the bowl leaves behind. The lemon oregano dressing pools at the bottom, and you will want something to drag through it.

The thing in the fridge that lifts it is a spoonful of hummus or tzatziki on the side. Either gives the bowl a creamy corner without changing the dressing.

It travels well as a desk lunch if you pack the dressing separately and the chicken cold. Tip the dressing over at the last minute and shake the container.

Why this one earns its place

A greek chicken salad for four needs one skillet and one chopping board, and none of the four has to eat out of a plastic tub. That is a low bar, and some weeknights still trip on it.

When you swipe it into your week, the agent shops the chicken, the feta and the olives so you do not stand in the aisle debating brine. For more on how a dinner like this fits into a real week, see quick weeknight dinner ideas. If you want a salad with a different mood, try green goddess salad, and for another Greek plate with a grill, greek lamb chops is live.

More like this: all Greek recipes in Crave Corner.

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